Old apple a day keeps the doctor away and say it’s replaced with apple juice three times a week. It was discovered after routine ten years of research found that help Alzheimer’s patients because it reduces the risk of Alzheimer disease (AD) also occur. Another study found benefits for heart health.
Dr. Thomas Shea, a neurobiologist, and his research team at the University of Massachusetts study the health effects of years of seasoned apples “of the brain. They use tubes, Petri dishes and mice for years so recently confirmed. The results of clinical trials in humans.
Twenty AD patients 72-93 years old were fed four ounces of apple juice per day for 30 days. There are improvements in memory and negative emotional states of mind normally associated with Alzheimer’s victims.He concluded that drinking apple juice three times a week can reduce the likelihood of Alzheimer’s disease by 75%.
And there are other advantages. Other studies have shown that apples protect the heart, increase fat metabolism and reduce inflammation.
A study by Florida State University by Dr. Bahram Arjmandi, with a number of women aged between 45 and 65 years found that a diet heavy in apples lowers LDL cholesterol in women by 23% in six months. Women also lost 8 pounds on average.
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